01 · Class choice
Vinyasa Yoga Flow
Yoga mats only. Traditional all-levels Vinyasa with flowing movement, stretching, balance, and breath — the most classic Bride Vibe experience, and our most-booked class.
- Intensity
- Balanced flow
- Props
- Mats included
- Best for
- All levels + mixed groups
Explore Vinyasa Yoga Flow →02 · Class choice
Mat Pilates
Yoga mats plus resistance bands and/or Pilates balls. Controlled, low-impact strength work focused on core, glutes, legs, and arms — small movements, lots of repetition, plenty of that Pilates shake.
- Intensity
- Low-impact strength
- Props
- Mats + bands and/or Pilates balls
- Best for
- Core, glutes, legs + arms
Explore Mat Pilates →03 · Class choice
Yoga Sculpt
Yoga mats plus resistance bands. A higher-energy yoga-based workout combining Vinyasa-inspired movement with resistance training, squats, lunges, pulses, and core work — more sweat and strength than the traditional flow.
- Intensity
- Higher energy
- Props
- Mats + resistance bands
- Best for
- More strength + sweat
Explore Yoga Sculpt →