Flow plus strength
01Familiar yoga shapes layered with resistance training — squats, lunges, pulses and serious core work.
The class
Yoga sculpt. Bring the sweat.
A higher-energy, yoga-based workout that combines vinyasa-inspired movement with resistance training — squats, lunges, pulses and core work, all to a playlist that belongs in a club.
More sweat and strength than the traditional flow, but still all levels: mats and resistance bands are included, and your instructor scales the whole thing to the room.
Class notes
- 60 minutes
- All levels
- Mats + bands
Intensity
High energy
Beginner friendly
Yes
Props
Mats + bands
Best for
Pre-party sweat
No packing list required
What we bring.
Playlist-driven
02Sculpt lives and dies by the music. Send your artists; we'll build it and bring the speaker.
Mats and bands included
03We bring the yoga mats and resistance bands — you just bring the crew and the energy.
The best pre-party sweat
04Endorphins in the morning, cocktails later. It's a whole strategy.
Available in
43 destinations.
Where you can book yoga sculpt
Sculpt runs where our instructors are certified for it — this list is live. Not your city? Choose the closest one and we'll quote travel.
View all locationsBook yoga sculpt
Book your classReady when you are
Book yoga sculpt
Pick your city and date below — we’ll confirm your instructor and every detail from there.
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