Flow plus strength
01Familiar yoga shapes layered with resistance training — squats, lunges, pulses and serious core work.
The class
Yoga sculpt. Bring the sweat.
A higher-energy, yoga-based workout that combines vinyasa-inspired movement with resistance training — squats, lunges, pulses and core work, all to a playlist that belongs in a club.
More sweat and strength than the traditional flow, but still all levels: mats and resistance bands are included, and your instructor scales the whole thing to the room.
Class notes
- 60 minutes
- All levels
- Mats + bands
Intensity
High energy
Beginner friendly
Yes
Props
Mats + bands
Best for
Pre-party sweat
No packing list required
What we bring.
Playlist-driven
02Sculpt lives and dies by the music. Send your artists; we'll build it and bring the speaker.
Mats and bands included
03We bring the yoga mats and resistance bands — you just bring the crew and the energy.
The best pre-party sweat
04Endorphins in the morning, cocktails later. It's a whole strategy.
Available in
56 destinations.
Where you can book yoga sculpt
Sculpt runs where our instructors are certified for it — this list is live. Not your city? Choose the closest one and we'll quote travel.
View all locations
Book yoga sculpt
Check Dates & PricingReady when you are
Book yoga sculpt
Pick your city and date below — we’ll confirm your instructor and every detail from there.
From $28/person for groups of 8+ · Smaller crews welcome at our $196 flat minimum · Mats + equipment included.
Explore dates, pricing & options — no payment required until you're ready to book.
We come to you — Airbnbs, rentals, hotels, homes and event venues. No address yet? Start booking now and add it later. Mats + equipment provided. Additional travel fees may apply for locations outside our service area.
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